5 Reasons Why You Should Try Wild Lettuce
People always tend to take prescription drugs whenever they experience some pain such as a headache, a migraine or sore muscles. However, we all know that they come with side-effects and cause more harm than good to our organism. This is why you should avoid taking pills and try some natural remedies.
Since ancient times, people have been using wild lettuce as a natural painkiller and sedative. They referred to it as the “poor man’s opium”. Its milky sap releases a small amount of pain-relieving opiates. When this substance is collected and dried, it’s called lactucarium. Its main compounds are lactupicrin, lactucin and lactucopicrin and they possess both sedative and analgesic activity. As you can see, this natural ingredient is the best solution against any kind of pain.
Here’s what you can use it for:
You can also use wild lettuce to treat sore muscles and joints because it has calming and pain relieving effects which are far better than those of the over-the-counter painkillers.
- Asthma And Coughs
You can also treat asthma and coughs with wild lettuce since it helps reduce the irritation of the bronchial tubes and lugs. Moreover, it also has the ability to loosen mucus and difficulty breathing associated with asthma.
Wild lettuce can be used as a natural remedy against migraines and headaches because it calms the nervous system and it reduces the anxiety associated with migraines.
The consumption of wild lettuce can help you treat insomnia since it had potent sedative effects. It calms anxiety and promotes sleep, but it also relaxes your body.
Wild lettuce has the ability to inhibit the function of the nervous system which is why it is the best remedy for stress and anxiety.
How To Use Wild Lettuce
The best solution is to prepare a tea because it has a naturally bitter taste. All you have to do is to pour a cup of boiling water onto 1-2 teaspoons of wild lettuce. After that, allow it to steep for 10-15 minutes and then drink. To sweeten it, add some honey.
Watch the video below for more information about wild lettuce: