Did you know that the main cause of death in the US are heart attacks? The stressful way of life and the junk food we keep eating is a great contributor for this illness becoming so common and so dangerous over the last years.

 

Leading a healthy lifestyle and trying to decrease the levels of stress in your life can help protect you from heart failure, but another thing that can be very useful, even lifesaving, is knowing the symptoms of heart failure a month before it happens.

These are the symptoms that you might have a heart attack in a month. Make sure you always treat these as red flags.

SHORTNESS OF BREATH

When your heart is getting less blood this means it your lungs are not going to be able to get as much oxygen to the lungs as you normally would. The two systems depend on one another so without one you can’t have the other. If you have been having trouble breathing it is best to consult a doctor as soon as possible, this could mean it is getting close to time for your attack.

COLD AND FLU SYMPTOMS
Cold and flu like symptoms were developed in many people right before an attack happened. These signs are very scary, and once again, you must contact your doctor immediately.

CHEST PRESSURE

This sign is the most obvious of them all. Chest pressure is a clear sign that a heart attack can occur in the near future. Many people ignore this pressure, and claim that it’s nothing or that it’s normal, but it’s anything but. If you are experiencing pressure, get checked out immediately.

WEAKNESS

When your body becomes weak, all of a sudden it is because the arteries becoming more narrow are not allowing blood circulation properly. Your muscles aren’t getting what they need, and this could cause you to fall even for what may seem like at first no reason so be especially careful.

COLD SWEATS AND DIZZINESS

Poor circulation affects the proper blood flow to the brain, which is crucial for the brain to operate appropriately. This sign may mean that you are in great danger, and you should seek medical attention without delay.

FATIGUE

Constant feelings of tiredness and drowsiness could be a result of a loss of blood flow to your heart. This happens when there is a buildup of plaque in the arteries, which carry blood to and from the heart.

If you experience any of these symptoms, then you must go to your doctor. The best way to prevent a heart attack is to be able to recognize the symptoms before it happens. Do whatever you can in order to ensure that you have good cardiovascular health, because this could be the difference between life and death.

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Did you know that the main cause of death in the US are heart attacks? The stressful way of life and the junk food we keep eating is a great contributor for this illness becoming so common and so dangerous over the last years.   Leading a healthy lifestyle and trying...