Blend These 3 Ingrdient Shots For Accelarated Weight Loss, Fater Metabolism & Bowel Movements

When we’re tired we tend to drink coffee to get trough the day, however this only tires the immune system. The following is a smoothie to help you boost the immune systen and give you energy.

Green Smoothie Shot

Mix the following ingridients, add water if needed and keep it in the fridge.

Ingredients:

  • 100 grams frozen organic blueberries
  • 1 pinch black pepper
  • 2 teaspoons organic ginger root powder
  • 2 teaspoons organic turmeric root powder
  • 1 teaspoon raw organic honey 2 cups organic spinach

This smoothie contains high amounts of potassium, vitamin B, C and 10 grams of protein which will give you plenty of energy.

Metabolism Booster Shot

Thi smoothie will turn the nutrients into energy. The cayenne pepper will speed up your metabolism through thermogenesis and help you keep off weight while the apple cider vinegar and lemon juice will benefit your health in general.

Ingredients:

  • ½ ounce organic apple cider vinegar
  • 1 organic lemon, freshly squeezed
  • 1 pinch of cayenne pepper

Digestion Booster Shot      

To have energy the nutrients you take have to be digested. The lemon juice will help with that. You can delute this smoothie with water as well.

Ingredients:

  • 2 teaspoons organic ginger root powder
  • 1 organic lemon, freshly squeezed
  • ½ ounce organic apple cider vinegar

These 3 shots will help you gain energy and digest nutrients. Make sure you have a heathy breakfast as well.