COCONUT CHAI LATTE WITH SUPER SPICES FOR ANTI-AGING AND DISEASE PREVENTION

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chai latte

Rich in the forgotten superfood spices, this delicious coconut chai recipe is full of anti-oxidants, great for anti-aging and disease prevention.
Sourced from The Food Matters Recipe Book

Ingredients

2 cups spring or filtered water
1 Tbsp chai tea mix (nutmeg, cloves, cardamom, ginger, cinnamon, licorice, tea leaves)
1 whole star anise
2 whole green cardamom pods
1 tsp cinnamon powder
Homemade coconut milk or organic canned coconut milk (Use nut milk if you prefer)
Raw honey or coconut sugar to taste

 Method

1. Pour the water in a pot, add chai mix and additional spices.
2. Bring the pot to a simmer, then reduce heat to low. Cover and let spices infuse for 10 minutes.
3. Strain through a fine mesh sieve to fill mugs 2/3 full. Top up with coconut milk and sweeten to taste.
Source:http://theheartysoul.com/
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