Diet – important for losing belly fat
Flat and healthy-looking belly often requires spending long hours in the gym. Still, there other important contributor to great abs-healthy food. Diet accounts 90% of how your abs look like. That is reason for paying close attention of food you eat. Here is the recipe we provide. It is extremely beneficial for the perfect shape to your abdominal muscles. Besides being highly effective, this fat-burning drink is exceptionally easy to prepare. Only takes a few minutes to make it.
- Blend it in a food processor bunch of fresh parsley.
- Squeeze one lemon juice and add it to the parsley.
- Half a cup of water,add in the mixture and blend few more seconds.
This works extremely fast ,you can see the first results in only 2-3 days. Key to its effectiveness is parsley- packed with vitamins crucial for proper digestion. Here lemons are highly beneficial for fat burning. This mixture will also improve your metabolism.
For optimal results, take this drink on an empty stomach 5 days every morning. Then, make a 10-day break and after it repeat the process.
Other drinks you can consider
Flavored Water: You can slice different fruits and vegetables and put them in a mug, fill the mug with cold water. This enhances the plain-tasting water, enriches with numerous vitamins your body needs.
Green tea: freshly-brewed cold green tea significantly improve digestion and reduce belly fat. Add honey to sweeten it up.
Watermelon smoothie: This is best smoothie ingredients because it packs a lot of water. Now combine this refreshing fruit with ice and yoghurt for the perfect smoothie.
Hard work and patience are crucial for success, so stick to a healthy diet and parsley-lemon juice.