Menstrual pain is one of the most unpleasant pains for a woman – sometimes it’s so strong that even painkillers won’t help. However, you should know that there’s a natural remedy which can help you reduce the pain quickly – all you need is a mixture of 3 herbal teas!
Here’s how to prepare it:
100 gr. of yarrow
100 gr. of dried marigold flowers
50 gr. of dried nettle leaves
Mix the ingredients first, then pour half a liter of boiled water over them and leave the mixture to soak for 5 minutes.
Drink the tea slowly and in small sips – make sure you drink up to a liter a day. Drink the tea for 2 months, then take a 2-week break and continue with the treatment. Besides reducing menstrual pain, the tea will also improve your fertility and reduce the risk of myomes.
Note: don’t drink the tea during menstruation