Menstrual pain is one of the most unpleasant pains for a woman – sometimes it’s so strong that even painkillers won’t help. However, you should know that there’s a natural remedy which can help you reduce the pain quickly – all you need is a mixture of 3 herbal teas!drink-this-tea-to-relieve-menstrual-pain

Here’s how to prepare it:

Ingredients

100 gr. of yarrow

100 gr. of dried marigold flowers

50 gr. of dried nettle leaves

Preparation

Mix the ingredients first, then pour half a liter of boiled water over them and leave the mixture to soak for 5 minutes.

02-lek-za-menstrualni-bolkiUse

Drink the tea slowly and in small sips – make sure you drink up to a liter a day. Drink the tea for 2 months, then take a 2-week break and continue with the treatment. Besides reducing menstrual pain, the tea will also improve your fertility and reduce the risk of myomes.

Note: don’t drink the tea during menstruation

 

source:myhealthyvision.com

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Menstrual pain is one of the most unpleasant pains for a woman – sometimes it’s so strong that even painkillers won’t help. However, you should know that there’s a natural remedy which can help you reduce the pain quickly – all you need is a mixture of 3 herbal...