Among the first symptoms of growing old are joint and bone pain which usually affects our knees. They are extremely important since they support most of the weight of our body while standing and they are responsible for many movements.
As we age, they become more prone to damages, like losing flexibility which reduces our ability to finish simple tasks.
If left untreated, it will lead to even more severe health conditions. This is why in this article we will present you the most effective natural remedy which will improve the joint and bone vitality in no time.
This is how you can make it:
- Two tbs. of cayenne pepper (powder);
- One cup of ACV or Half a cup of warm olive oil;
- Half an inch of ginger (grated);
Prepare a paste by mixing the cayenne pepper and ginger along with the ACV or the olive oil. Mix them well.
Once prepared, apply the paste on the affected areas twice per day and allow it to act for 20 minutes.
Capsaicin is contained in the cayenne pepper which is the main reason why the pain is reduces. Moreover, it has natural analgesic properties which relieve the pain and the discomfort. The application of this paste on a regular basis will improve the function of your tendons and ligaments and the pain will be eliminated for sure.