Hippocrates said “Let food be thy medicine, and let medicine be thy food,” but biochemist Dr. Johanna Budwig turned this belief into reality.
One of the greatest experts on oils and fats in the 1950s, Dr. Budwig discovered that the appropriated combination of flaxseed oil and cottage cheese or quark has properties in treating, preventing as well as curing cancer. This diet was called th Budwig Diet, but can this diet truly beat cancer?
The Discoveries of Dr. Budwig
How did Dr. Budwig discovered that this simple diet has therapeutic properties?During the researches of the pathogenesis of illnesses and diseases in Germany, he observed that quark had the same sulphydryl groups that can be found in drugs for treating cancer. These groups are methionineamino and cysteine acids.
Moreover, Dr. Budwig established that PUFAs or essential polyunsaturated fatty acids are crucial components of cellular membranes. If the cellular membrane is not functioning properly, the cells will lose their ability to conduct the life processes including division and formation of new cells and cellular respiration.
The two crucial polyunsaturated fatty acids for support of the cell membrane are:
1. Linoleic Acid: Known as omega-6 fatty acids.
2. Linolenic Acid: Known as omega-3 fatty acids. They have anticancer properties and participate in the prevention of diseases and illnesses.
Flaxseed Oil and Cottage Cheese Re-energize Cells
When the sulphydryl groups in quark bind with the fatty acids in flaxseed oil a chemical reaction occurs. This makes the flaxseed soluble and can go into the cells to supply them with energy.
Imagine that the cells are like car battery. The require energy so they can energize all biological functions. So if you want to recharge a dead car battery, you need jumper cables so you could to supply a current from a well-functioning battery. The combination of flaxseed oil and quark works just like like jumper cables.
In her study, Dr. Budwig’s patients had a better oxygen supply and were relieved from all types of cancer such as gastrointestinal tract cancer, breast, skin and brain cancers.
How to Incorporate the Budwig Diet in Your Lifestyle
Dr. Budwig gave specific recommendations for beating cancer.1 The following list offers guidelines for her protocol:
• Drink exclusively purified water
• Get the adequate amount of sunshine to boost healing of the body and mind
• Exclude processed foods from your diet
• Eliminate the consumption of meat, sugar and animal fat
• Eat organic and fresh vegetables and fruit
• Never use leftovers
• Avoid using supplements and drugs
• Always grind the flaxseeds and consume 15 min after grinding
• Mix flaxseed and quark in a 1:2 ratio until there are no visible oil remains
Additional Recommendations for the Budwig Diet
If you are suffering from cancer you should consume up to 8 tbsp flaxseed oil (in the mixture) every day. As a prevention, consume 1 tbsp of flaxseed oil every day.
Cancer can be caused be environmental toxins so you should eliminated the sources of these toxins. These are GMO foods, trans fats as well as carcinogenic cooking tools including plastic and pans coated with Teflon.
Other experts have introduced analogous cancer treatments designed to boost cellular function and health by boosting cell respiration and immunity, lowering the acidity in the body as well as inhibiting carcinogens in the organism.
Naturally Reverse Cancer with the Budwig Diet
Dr. Budwig’s research had a great impact on the medical and scientific community. In the last 50 years there have been numerous studies about the effects of oils and fats on our organism.
If you want to try Budwig’s diet, start by buying high quality ingredients to promote optimal healing and health. Find cold pressed flaxseed oil with no added lignins. Also, chose organic low fat quark that contains enzymes and probiotics.
Lower quality quark will inhibit the needed chemical reaction between the fatty acids and sulphydryl groups. Hormones and preservatives contained in poor quality quark and pasteurization processes on high heat lower the its quality.
How to Prepare the Budwig Diet Mixture
You can naturally reverse and prevent cancer by applying the Budwig diet strategies. Check out how to make your fresh Budwig Diet mixture.
Don’t forget, 2 tbsp of quark and 1 tbsp of flaxseed oil recommended for every 100 pounds. You can adjust the recipe in accordance to your needs and the purpose.
1. Add 1 tbsp of cold pressed flax oil in a glass.
2. Combine 2 tbsp organic cottage cheese OR quark.
3. Using a blender, mix the ingredients for one minute. This will create a mixture similar to whipped cream.
4. Grind 2 tbsp of flaxseeds and add them in a separate glass. Add the oil and cheese mixture in the ground flaxseed and stir.