We all know that the basis of the perfect body and health is water. And one of the most common mistakes is drinking too few water or the illusion that it can be replaced with any other liquids. But exactly how much water a day need our body? It depends on our weight.

To find out which is the most sufficient dose for you, we suggest you take a look at the following table, in which you navigate easily and accurately.

 

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  We all know that the basis of the perfect body and health is water. And one of the most common mistakes is drinking too few water or the illusion that it can be replaced with any other liquids. But exactly how much water a day need our body? It...