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Excess weight has become number one problem for many people around the world, and the best way to reduce it is by drinking pepper water. Besides being helpful in reducing weight, pepper water can also prevent many different diseases.

People in India used it in the past in order to build a strong immune system. According to some researchers, pepper water has the ability to cure diabetes and even to treat cancer.

How to prepare Pepper Water?

In 2 cups of water add 2 teaspoons of pepper powder.

After that, place the mixture over medium heat and let it boil. Then, add a pinch of salt or 2 tsp of rose petals. In the end, strain the water and drink it until it’s warm.

In this article we will present you some of the reasons why you should drink 1 cup of pepper water on a daily basis:

Helps to lose weight – Phytonutrients are contained in the outer layer of peppercorns which actually encourage the breakdown of fat cells.

Improve digestion – A lack of hydrochloric acid causes digestive problems, so in order to solve them, drink pepper water since it increases the secretion of this acid in your stomach.

Water entering pepper is good for your bones as well.

Treats teeth and bleeding gums – drinking pepper water can help you reduce pain and inflammation because it has anti-inflammatory properties. Just mix equal amounts of salt and pepper in several drops of water and massage your gums with this solution.

Prevents many diseases – Black pepper can also fight colon and breast cancer due to its antioxidant properties. Moreover, it can also protect you from cardiovascular disease, high blood pressure and diabetes due to its polyphenol content.

Antidepressant– Black pepper contains piperine which acts as an antidepressant by increasing serotonin production.

Source: http://www.fhfn.org

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