Cleaning the body of toxins every now and then is one of the most important things overweight people who want to lose weight should do. You can detoxify the body in different ways – shakes, detox water and herbal teas can clean your body and help you achieve your weight loss goals.
Lemon is one of the best natural cleaners. The tropical fruit has antiseptic, antibacterial and antiviral properties and is a great ally in the fight against obesity. Lemons are great for your digestion as well, and can boost your metabolism and improve your overall health.
Besides reinforcing your immune system and protecting your health, lemon is also a powerful digestive remedy and a diuretic. It can remove excess toxins and fluids from the body and stimulate the production of digestive juices, while also boosting the metabolic processes in the body. Thanks to the high fiber content, the fruit can keep you full for longer and improve the function of the liver. Like all citrus fruits, lemon is incredibly rich in vitamin C which will reinforce your immune system and improve your health. When combined with other powerful cleaners such as horsetail or ginger, lemon is even more beneficial for our health.
Here are some lemon-based remedies which can detoxify your body and prevent numerous diseases and conditions:
Warm lemon water
Squeeze a lemon in a glass of warm water, then add some honey and ginger in the mixture and drink it in the morning before breakfast. This incredible beverage will completely clean your body and give you a jolt of energy.
Lemon and horsetail tea
As we already mentioned, when combined with other detox plants lemon becomes even more beneficial. One of the best natural detoxifiers is the lemon-horsetail tea. To prepare it, make a pot of horsetail tea and leave it to cool down, then squeeze a lemon in and add a tablespoon of grated ginger in the end. Drink the mixture every morning to clean your body of toxins and boost your overall health.
Horsetail is a powerful plant with diuretic, antihemorrhagic and astringent properties that can recover the health of your lungs and remineralize your bones. It can also help your blood clot properly and strengthen your hair and nails. When combined with lemon, horsetail’s effects are significantly amplified. Besides cleaning your body of toxins, the tea can also promote weight loss, but it provides results only if paired with a healthy diet and regular exercise.