Migraines and headaches have become very common in our fast paced high stress world. While the commonly sought solution is over-the-counter medications, you could try this simple recipe that could help you get rid of your headache in minutes!Not many people know that there is a method that helps virtually all people. This is a traditional remedy used by many cultures.
This Is How To Stop A Headache Instantly With This Simple Mixture
You just need 2 teaspoons Himalayan crystal salt mixed into 1 cup of lemon juice with the lemon zest and 1 cup of water.
Make sure to use Himalayan crystal salt because it contains 84 minerals, electrolytes and elements – an astonishing number considering that only 118 elements are known to science. So adding Himalayan salt to this mixture can help supply virtually any mineral deficiency you might have. Himalayan salt is also rich in iodine, magnesium, zinc, iron and calcium.
This salt helps deal with migraines, strengthens the immune system, increases energy levels, balances serotonin levels in the bloodstream, restores the body’s alkaline and electrolyte balance.
When purchasing your Himalayan salt, make sure it’s pink in color; this shows that the salt is dense in minerals.