Many different studies have confirmed that allicin, the active compound found in garlic may use the same mechanism as blood pressure drugs called ACE inhibitors to lower blood pressure. It’s believed that garlic prevents the creation of angiotensin II, a hormone, and helps relax blood vessels. And as we said, garlic is also extremely useful and effective in controlling the LDL cholesterol. We all love garlic, because it’s good in so many different ways. Not only does it add mouth-watering flavor to everyone’s favorite dishes, but it’s also useful for a wide variety of natural health remedies. You don’t have to decide what you’ll be using your homegrown garlic for; trust me, it will always come in handy.
Garlic is one of the best immune-boosting foods – on the planet. A recent study has found that people who take a daily garlic supplement can reduce their likelihood of catching colds and flus by 63%. You should also know that garlic is useful in treating stubborn Staph infections. Many people also make their own garlic oil to help speed up the treatment of ear infections.
When taken raw, garlic may cause bad breath, heartburn, gas, nausea, body odor and a lingering pungent taste in the mouth. However, this depends on the body chemistry of the individual.
- Garlic is a natural anticoagulant, which means that it’s excellent for treating circulation problems because it makes the blood more fluid, thus preventing clots and blood clots that cause heart attacks, thrombosis, stroke, among others. However, its use with other anticoagulant drugs can accelerate much blood, causing unnecessary bleeding.
- Don’t consume garlic, if you’re using any types of medications. You should to consult with your doctor before consuming garlic as this enhances the effects of drugs causing more problems than solutions.
- People with liver problems – well, garlic may decrease the liver’s breakdown of some medications or even decrease the effectiveness of the medications taken for liver issues. Really, all medications, especially birth control medications, are prone to some adverse interactions with garlic in any form.
- People with sensitive stomach – eating too much garlic or onions may aggravate or irritate one’s gastrointestinal tract. Garlic may also cause some gastrointestinal counter indications when eaten with stomach medications.
- Pregnant women – while it’s generally considered safe to consume “moderate” amounts of raw garlic during a pregnancy or periods of breastfeeding, in medicinal, therapeutic amounts, it may prove inadvisable.
- If you fall within a normal range of blood pressure, or already have low blood pressure, then you may run the risk of lowering your blood pressure to an even lower range. Sparingly eating garlic in moderate amounts is recommended.