Everyone has experienced a headache at some point in their life, which is a pain that can affects both sides of your head. A headache can also occur on one particular location or it can affect the entire head. In addition, headaches can develop gradually or suddenly without any expectation. Unfortunately, a headache can last from less than an hour, to several days.
Sometimes, headaches can be severe and unbearable, so people reach for conventional medications in order to get a relief. Nevertheless, they should definitely opt for some other natural alternatives, since we all know that pain relievers only cause more harm.
This is why in this article we will present you one simple and natural solution which will help you get rid of a severe headache in no time. The best part is that this treatment requires only one ingredient, which you always throw away. We refer to banana peel.
HOW TO EASE YOUR HEADACHE WITH THE HELP OF A BANANA PEEL
All those who have tried this method claim that it is extremely effective and it works every time.
All you have to do is to take one banana peel and some ice. After that, put the ice inside the peel and stick it with a tape. Next, put this combination on your forehead, lay down in a quite and dark place and rest like that for 20 minutes. Take a towel in order to absorb the dripping water from the ice, until it starts melting.
This method will help you relieve the pain almost immediately. This is due to the high potassium content of the banana peel which soothes the pain.
On the other hand, if the headache persists for more than 20 minutes, keep your banana compress for bit longer, until the pain disappears.