Balance the energy of the body with this ancient Japanese art and philosophy
Each finger signifies an organ, and pressure to a specific spot you can make a balance – according to the old Japanese art and philosophy.
It is part of alternative medicine based on the pressure of the fingers, and through specific points to balance the energy of the body which is important for the physical and emotional health.
How to apply:
-During the exercise try to relax and concentrate on the symptoms that you have. Breathe slowly and deeply.
-By Opposite hand take the respective finger, surround it and press it with the whole hand.
– Hold this position for two minutes. You will feel pulse of your finger.
-During the exercise breathe uniformly and slowly.
– For exercise of the whole body follow each finger individually, each hold is three minutes.
Which benefits has this technique:
-It reduces pain and stress,
-It regulates dream
-It increases circulation and concentration,
-It strengthens immunity,
-It improves skin and cleans the body.
Organs: Abdominal organs
Emotions: Depression and tension
Physical symptoms: Painful stomach, skin problems, headaches, nervousness
The index finger
Organs: Kidney and bladder
Emotions: frustration, fear, mental overload
Physical symptoms: pain in joints and muscles, toothache and the gums problem, addiction, digestive obstacles.
The middle finger
Organs: liver and bile
Emotions: indecision, anger, irritation
Physical symptoms: problems with circulation, menstrual pains, eye problems and vision, fatigue, migraine headache.
The ring finger
Organs: lungs and large intestine
Emotions: negativity, sadness, fear from rejecting
Physical symptoms: digestive problems, buzzing in the ears, asthma or other respiratory problems, depth changes in the skin.
The little finger
Organs: heart and small intestine
Emotions, insecurity, anxiety, feelings of inferiority
Physical symptoms: problems with blood pressure, heart failure, sore throat, problems with bones and nervous system, and bloating.