If you suffer from some kind of inflammatory conditions, or you have a cold or flu, don’t worry, we have found the perfect solution for you. Ginger compress will help you neutrilize the cold and prevent inflammations in the body.
When you have a cold, you are prevented to perform your daily tasks because you feel tired, weak, you have a fever, etc. Now, you don’t have to let cold prevent you do anything, try this ginger compress method, and you will be amazed by the results.
Make sure to take preventative measures not only to stop the cold, but also prevent the development of serious diseases or inflammatory processes in the body.
This is how you can make this compress:
Pour 2 tablespoons of grated ginger in 2.3 dl of boiling water and leave it covered for 10minutes. After that, soak a linen cloth in the mixture, apply a little giner on it and apply the compress on your chest and back.
Leave it to stay for half an hour and then you should repeat the procedure again.
Watch this video and follow the instructions how to make ginger compress: