This point is known as San Yin. Put four fingers on the inner part of your leg, above the ankle and the point under the index finger. It is very important to locate the right spot in order to feel the benefits.
Massage the point behind the tibia for 10 minutes whenever you have time during the day. The best time for the massage is at night though.
Do this regularly, massaging both of your legs.
It will regulate your period.
It will improve the elasticity of your skin in a way it boosts the spleen.
It will increase your sexual desire.
It can solve some hormonal problems.
It will activate your ovaries and uterus, therefore, it is important for women who want to get pregnant.
It will improve the work of the gastrointestinal tracts.