Lemon and cinnamon is one of the healthiest combinations ever made. Lemon is known to have many health benefits, including the boost of the immune system, body detoxification, scars removal, and promotion of weight loss. Cinnamon, on the other hand, has powerful antimicrobial properties, regulates the blood sugar, treats irritable bowel syndrome, and anti-cancer effects.
Pimple or Acne Healing
Of you have problems with acne, you can solve them very easily. Just add a few drops of lemon juice to a teaspoon of cinnamon powder to create a paste which will dry up your pimples and acne. Cinnamon`s antimicrobial properties reduce the inflammation, and lemon`s acidity speeds up the drying of the blemishes and reduces the scars. Just apply this paste on the affected spots, let it act for 15 minutes and wash off with water.
Swollen and Painful Joint Pain Relief
Millions of people all over the world suffer from swollen and achy joints and have problems with their daily physical activities. Fortunately, the combination of lemon and cinnamon can work a miracle.
Make a concoction of one cup of water, one squeezed lemon, 2 teaspoons of cinnamon powder and 1 teaspoon of honey and drink every morning before breakfast.
Excess Weight Elimination
Lemon juice actively participates in the fat-burning process, while cinnamon boosts the metabolism. Simply add lemon juice and cinnamon powder to a cup of green tea and you will be amazed by the results.
Cough and Cold Remedy
We all know that lemons are loaded with vitamin C which boosts our immune system and fights infections. On the other hand, cinnamon powder has the ability to kill bacteria and viruses. So, the combination of the two will help you recover much faster from your cough or cold. For swollen throat, just add honey into the anti-cough and cold mixture.
Elimination of Fine Lines and Wrinkles
You don`t have to spend a lot of money on expensive anti-aging creams because the combination of lemon and cinnamon can do wonders for your skin. The antioxidants contained in lemon have the ability to heal the damaged skin, and cinnamon`s collagen-boosting properties will reduce wrinkles and aging marks.
Just add a few drops of lemon juice to cinnamon powder and gently massaged your face. Let it act for a few minutes and then wash it off.
Scalp and Hair Deep Cleaning
The mild acidity o the lemon will remove the excess oil from your scalp and will give your hair a perfect shine. Cinnamon powder, on the other hand, has nourishing and exfoliating effects. Before shampooing, massage your scalp with lemon juice and cinnamon powder and you will have a healthy scalp and shiny beautiful hair.
Body detoxification is essential for your overall health. Lemon juice has the ability to cleanse and detoxify your liver, which is the major organ that is responsible for body detoxification. On the other hand, the antioxidants contained in cinnamon neutralize free radicals and prevent cellular damage. The combination of the two will help you get rid of dangerous toxins and make your body healthier.