Naturally Treat And Eliminate Bronchitis With These Remedies
What Is Bronchitis?
A respiratory disease in which the mucus membrane in the lungs’ bronchial passages becomes inflamed, is called bronchitis.
People dealing with this condition usually cough spells that are accompanied by phlegm and breathlessness, and it’s all due to the fact that the irritated membrane swells and grows thicker and it narrows or shuts off the tiny airways in the lungs.
There are two types of bronchitis: acute and chronic. When it comes to acute bronchitis, it usually lasts from one to three weeks, while chronic lasts 3 months in a year.
Those who suffer from asthma can deal with inflammation of the lining of the bronchial tubes and asthmatic bronchitis as well.
A Visual Guide to Understanding Bronchitis
The main symptoms of acute bronchitis are cough and phlegm production that usually accompany an upper respiratory infection. Even though the infection is usually viral in origin, it can be also caused by bacteria.
When it comes to chronic bronchitis, it is more serious health condition which can last longer and it requires proper medical treatment.
People who smoke have more difficulties in recovering from acute bronchitis than non-smokers because every single cigarette damages the tiny hair-like structures in your lungs, called cilia. Their main role is actually to brush out the debris, irritants and excess mucus.
People who smoke too much, risk to inflame the mucus membrane lining the airways which eventually leads for cilia to stop functioning altogether. As a result of that, the lungs are vulnerable to viral and bacterial infections. After some time, they distort and damage the lungs’ airways permanently and this condition is known as chronic obstructive pulmonary disease or COPD. In order to diagnose this, your doctor needs to perform a breathing test called spirometry.
There are two main types of COPD: chronic bronchitis and emphysema. Both forms of COPD make it difficult to breathe.
Even though you can treat acute bronchitis on your own, if you notice blood in your cough or severe and persistent symptoms of fever, make sure to consult your doctor immediately. On the other hand, if you are dealing with chronic bronchitis, you are at higher risk for developing heart problems and serious lung diseases as well as infections, so you should definitely be monitored by a doctor.
What Causes Bronchitis?
In most of the cases, acute bronchitis is a result of lung infections, out of which 90% are viral in origin. Reappearance of this type of bronchitis weakens and irritates bronchial airways and this results in chronic bronchitis.
Another major factor is industrial pollution. It has been discovered that chronic bronchitis is higher among metal molders, coal miners, grain handlers and other people who are constantly exposed to fumes and dust. Nevertheless, smoking is the main reason for bronchitis because it constantly irritates the bronchial tubes and causes them to produce excess mucus. The symptoms of chronic bronchitis are also worsened by high concentrations of sulfur dioxide and other pollutants in the atmosphere.
Home remedies for bronchitis
During the winter days, people are more prone to respiratory ailments such as bronchitis because then, the lining of the bronchial tubes that carry air to and from the lungs become inflamed. Cold or other respiratory infections usually cause the occurrence of acute bronchitis. Even though this condition is almost never dangerous, in some cases can become severe and even life-threatening. In this article we will present you some tips you should do in order to treat bronchitis as home.
This is very simple, all you have to do is to drink one glass of water every 2 hours which will help thin mucus and open the bronchial tubes.
- Home-made vapor rub
In order to prepare your own VapoRub, you need to mix 1/4 cup olive oil, 1/2 cup coconut oil, 1/4 cup grated Bees wax (available at health foods stores), 20 drops peppermint essential oil, and 20 drops eucalyptus essential oil. Put all the ingredients in a jar, place the jar in a sauce pan filled with 2 inches of eater and put it over medium-low heat. When the oils melt, stir to combine. Once cooked, allow the mixture to cool and add the essential oils. Pour into storage containers and allow the home remedy to set.
All you have to do is to lean over a bowl of steam treated with several drops of eucalyptus or pine essential oil. This will work due to the fact that eucalyptus is an anti-bacterial that softens the mucus mucus in obstructed airways. On the other hand, pine oil is an expectorant that brings up and get rid of phlegm.
- Cayenne pepper
People should definitely use cayenne pepper and other spicy foods as well since they thin the mucus in the lungs and promote a healthy cough which is extremely important in order to get all the mucus out of the bronchial tubes.
- Oregano oil
Oregano oil is anti-bacterial and supports bronchial health.
- Ginger, cinnamon, and clove
An excellent solution for cough is ginger since it is an anti-inflammatory immune booster and it also helps in the treatment of bronchitis.
Garlic is very potent natural remedy against bronchitis, all you have to do is to boil 3 cloves of peeled and chopped garlic in one glass of milk or water and drink this solution before bed time. Garlic is antiviral, as well as a natural antibiotic.
Honey is an excellent solution for out throat since it soothes the itchiness. Just add one teaspoon of honey to a hot tea or hot lemon water and this will help you treat both inflammation and congestion.