We should be more careful when it comes to our health, because there are so many diseases that can seriously affect one’s lung health and their quality of life in general.
Asthma and chronic obstructive pulmonary disease (COPD) are the most common ones of the respiratory diseases.
Symptoms of the disease of the respiratory system
- Rapid heartbeat
- Tightness in the chest
- Lips and nails turning blue or gray
- Shorthess of breath
There are even more severe cases where people may even die due to suffocation which led asthma attacks.According to one study, oral supplementation rosmarinic acid was able to reduce lung injury caused by the inhalation of diesel exhaust particles.
This means that rosmarinic acid has the ability to help to reduce the symptoms and lung damage caused by inflammation of the airways, which is an effective treatment for the majority of a respiratory disease.
In order to treat respiratory health problems, you shoul make a mixture of 2 teaspoons of rosemary and hot water. Allow the mixture to stay for 10 to 15 minutes and then drink it. You will feel better in no time.