Many men and women have problems with belly fat and are looking for a quick fix to get rid of it. Some people find it very hard to resist foods that are high in calories because they are delicious to them.

mint
Sometimes, you may even overeat, and it’s really bad. However, read this article carefully and figure out how to make an amazing drink that will help get rid of belly fat.This drink is made from natural ingredients that will help improve the function of the digestive system and eliminate harmful toxins. You will feel much lighter. Regular consumption of this drink will surely flatten your stomach.

This is what is needed:

  • 2 liters of water
  • 2 teaspoon grated ginger
  • 1 cucumber medium size
  • 12 mint leaves
  • 1 lemon

Preparation:

It is very simple. The first thing to do is make the mint infusion. Put ten mint leaves to boil in a cup of water. Once it boils, let sit for five minutes. Once it is ready, save it.

Now you are going to get the lemon juice. Squeeze it and then cut three lemon zests from it that you will put in your lemonade later.

The third step is to peel the cucumber and cut it in pieces. Once you get this, put it in with the lemon juice and mint infusion.

Get a 2 liters of spring water and pour it in the glass with the mint infusion, lemon juice, and cucumber juice. Mix it all and put the two teaspoon of grated ginger, the three lemon zests, and if you the remaining mint leaves in there.

Use:

Consume this amazing drink throughout the day. Consume this drink whenever you feel thirsty. Prepare fresh for another day.

This amazing drink will improve your digestion and eliminate swelling of the stomach.

HOW DOES IT WORK?

Ginger has powerful anti-inflammatory properties and removes harmful toxins.

Mint leaves boost fat burning process and relieve abdominal pain.

Cucumber is a great detoxifier, as it is made of 90% water. It is also great antioxidant.

Lemon – This acidic fruit has ascorbic acid that boosts proper digestion, helps foods be broken down easier, and nutrients to be properly absorbed

Every night, prepare a fresh drink and consume throughout the day. After 30 days, take a break for 10 days and then repeat the procedure until you get the desired results.

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source:healthybodyandtips.org

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Many men and women have problems with belly fat and are looking for a quick fix to get rid of it. Some people find it very hard to resist foods that are high in calories because they are delicious to them. Sometimes, you may even overeat, and it’s really bad....