If you suffer from joint pain, pains in the back or legs, than you know that it is quite an uncomfortable issue. Most often, these conditions are treated by using certain balms and sprays, as well as painkillers, but this article will present a completely natural remedy to cure the pain.
The below recipe is an effective way of relieving back pain and pain of the joints and legs. Its main ingredient is gelatin. It contains two amino acids, proline and hidrosiprolin which are beneficial for the recovery of the connective tissue. Moreover, gelatin provides strength to the joints and heart muscles, improves metabolism, and improves skin health.
5.5 oz / 150 grams of any edible organic gelatin
Cold Water (2 oz)
Method of preparation:
Pour about two teaspoons of edible organic gelatin in a quarter of a glass (2 oz ) filled with refrigerated cold water and mix well. The, cover the glass and keep it overnight. The gelatin will form a jelly.
Drink this remedy early in the morning on an empty stomach. In order to enrich its flavor, you can add water and honey, or mix yogurt or sour milk.
It is stated that this effective method relieves pain in 7 days. However, consume it for one month and repeat the procedure after 6 months. This will provide lubrication to the joints and reduce the pain.
Other included sources linked in Mr. Healthy Life’s article: www.yourhealthtoday.net — Original Article Source