We continue to give you advices on how to surprise your body in a positive way, and tоday we recommend you try this recipe that will help you reduce triglyceride levels.
- 2 cups /400 grams chopped celery
- 2.2 lbs /1 kg lemons
- 8.5 cups /2 liters water
Cut well washed lemons into thin slices and add the pieces in 8.5 cups/ 2l of water. Put the water and lemon mixture on the stove. Chop the celery and add it to the water. Let it cook on high heat for 20 minutes. After 20 minutes, take the mixture off the heat and let it cool for at least 6 hours, it is best if you do it overnight. After 6 hours strain the mixture and it is ready to be consumed.
Nutritionists recommend consuming 3.5 oz/ 100ml before your meals, three times a day. Keep the rest of the remedy on a dark and cold place.