Would you like to have just one ingredient that will help you reduce inflammation, reduce muscle fatigue and treat your skin problems all at once? Well, this is your lucky day because in this article we will present you that miraculous ingredient and the best part is that you can add It to pretty much any drink with little to no change in taste or consistency.
The name of this incredibly powerful and versatile powder is none other than Methylsulfonylmethane…or MSM powder. Continue reading the article in order to find out more about this amazing and powerful ingredient.
How MSM works:
MSM supplements supply the body with extra sulfur for creating methionine, which helps the body absorb nutirents for energy, form connective tissue, process chemicals and metabolizing foods. MSM is considered as a performance enhancer as it raises someone’s energy levels and fights fatigue.
- Treats Osteoarthritis:
According to the experts, this powerful ingredient can help you decrease joint inflammation, improve flexibility and restore collagen production. Recently, a study was conducted where individuals who suffer from arthritis and joint pain were given MSM supplements and the results showed that those who took MSM supplement experienced a decrease in symptoms and improved quality of life. Taking these supplement will help your body to form new joint and muscle tissue while lowering inflammatory responses that contribute to swelling and stiffness. The sulfur in the supplement impacts the immune system and encourages normal cellular activity. In order for our bodily cells to release excess fluids that accumulate and cause swelling and tenderness, sulfur needs to be present in our organism at all times.
- Improves digestive problems:
The consumption of this powerful powder can help rebuild the lining of the digestive tract and lower inflammation or allergic reactions steamming from certain foods. Moreover, this powder is the best solution and an incredibly useful antidote to Leaky Gut Syndrome. According to experts, the ingestion of the powder helps stop particles from leaching out the gut through small openings, where they can enter the bloodstream and spark an inflammatory response. Once again, the main reason why this can be achieved is the amount of sulfur contained in the supplement which is an important mineral for digestion.
- Repairs and treats skin problems:
A group of experts claim that applying topical cream containing MSM helps lower inflammation contributing to rosacea, skin discoloration and allergies. Beside this, the powder will help you improve your skin tone, reduce redness and eases sensitivity. There are some people that use MSM supplement to even reduce wrinkles, sun damage, dark spots and scar formation. The manufacturers use this supplement in the production of collagen products which help keep skin from becoming saggy, wrinkles, cracked and dry. MSM helps our bodies hold onto precious collagen and keratin because sulfur is required for the productions of these youthful compounds.
- Lowers muscle pain and muscle spasms:
Recent study revealed that MSM can act as a natural analgesic which not only prevents or treats muscle pains, swelling and throbbing, but it also improves the range of motion and mobility. As you can see, this amazing powder is the best solution for those who exercise on a daily basis, because they usually suffer from muscle pain. Moreover, this powder has proven muscle recovery benefits especially when used after exercise, injuries or surgery. The main reason why it works so well is due to sulfur which is largerly stored inside tissues that make up our muscles and joints. MSM supplements can help repair the fibrous tissue cells in our muscles that break down during exercise. It also restores flexibility and permeability of cell walls within muscles, which means nutrients can pass through the tissues more easily. This repairs faster and removes lactic acid.
- Restores hair growth:
Our body needs nutrients like collagen and keratinin in order to be able to form new hair strands, and this powerful ingredient can help you boost both of them. This will prevent thinning of the hair or balding. If you ever wondered why collagen and keratin are often found in hair care products, it’s because they are what gives hair its strenght, durability and healthy look.
- Stress adaption:
This powder is miraculous because it has the ability to heal and bounce back from exercise, injuries and stressful events as well. It can reduce fatigue felt after stressful events and support an upbeat mood, energy levels, and normal digestion.
- Add it to your diet:
It is very simple to use this powder, all you have to do Is to add MSM powder in a glass of water, start with 1-2 tsp. Due to the fact that MSM is completely natural and already found in the human body, most people can tolerate it. Take 3-6 grams on a daily basis, devided into 3 doses for general health.
- Supplement uses:
This powerful powder is extremely beneficial and versatile supplement because it can be used in the treatment of many health conditions like: osteoporosis, tendonitis, Bursitis, susceptibility to bone fractures, chronic joint pain, leaky gut syndrome, the development of scar tissue and other musculoskeletal pains, yeast infections, muscle cramps, constipation, ulcers, upset stomach, indigestion, PMS symptoms, stretch marks, skin problems including wrinkles, sunburns, wounds, cuts, skin abrasions, eye inflammation, poor circulation, high blood pressure, fatigue, oral infections, toothaches, gun disease periodontal disease.