If you are struggling with headaches, it’s your lucky day because we will show you the best way to get rid of headaches instantly. In this article you will find a couple of simple techniques and methods that will help you relieve headaches.
Before I show you the methods, I would like to say a few words about them. Headaches occur in a different areas, so you need to know all of them. The most common area where headaches occur is as the base of the skull. Try this simple trick on your friend. All you have to do is to cup her/his head in your hands and find the ridge at the base of the skull, which is also know by the name “the occiput”. Your fingers will pretty much sink in there and you can just get a nice pull back. Make sure to ask your friend whether they feel comfortable.
This method is extremely helpful and it helps to releive the pain in that area. You can also move forward just a little bit, and you will find that there’s a couple of little bumps there in front of that ridge. In order to relieve the pain, you should perform some circular motions on those, or simply apply deep pressure. The results will amaze you. As you can see, this method is great for those who get headaches that are rooted from the back of the head.
However, these headaches sometimes wrap around to the side and they’ll be in the front here in the temples. This is also very common, so a lot of people rub this area which feels ok, but it’s not tipically where the headache is located.
In order to get rid of this headache, you need to go a little bit higher to locate the real starting point of the headache. Just follow your fingers along here and they’re going to fall into a little dip. Right above that is a ridge, and that’s typically where the spot is. All you have to do is to go nice and deeply with your fingers, use slow movements, keep your fingers with contact on the scalp the whole time. moreover, you need to be very careful because you don’t want to bounce over that area, especially if there’s a headache and it’s tender. That will typically help quite a bit.
People most commonly get a headache in the area behind the eyes. If it is a sinus headache, you are going to apply pressure here. Be very careful as this is a pretty tender area. Go deep enough so that you can sort of feel the edge of the eyeball on your finger. They’ll be able to guide you in there so you don’t go too far. You will feel a little knot there that feels like a small pebble.
According to some experts, you can just do pressure there and release. Go up to the very top of the arch, kind of hook your finger under just a little bit, apply pressure and let go. Then all the way on the exterior of the eye like at the end of the eyebrow, apply pressure and let go. After that, you will have to do one final one right there in the center of the forehead, and one nice swoop right around the eyebrows, and a little pull.
If you experience headaches, you should definitely try some of these methods which are extremely effective and will help you get rid of the headaches in no time. The results will amaze you.