Have you ever imagined that just one simple juice will help you relieve several health issues such as back pain, nausea, cramps and arthritis? Well, such juice exists, it is all natural without causing side-effects, and it is extremely effective when it comes to this kind of health problems.

apple_ginger_lime_juice

Ginger is probably the main reason why this natural drink is so beneficial for our health. Beside ginger, you will also need apple and lime to prepare this drink. Ginger has the ability to alleviate nausea, including motion sickness, morning sickness or illness. Moreover, it can help you neutralize stomach acid and reduce the feeling of nausea because it promotes the secretion of various digestive juices and enzymes.

Ginger not only helps with nausea, but it also acts as a pain reliever, soothing pains caused by arthritis, menstrual and muscle cramps, back pain, and infections of the respiratory system. The reason why ginger is so effective is due to gingerols, an anti-inflammatory compound which protects from free radicals by inhibiting nitric oxide production.

The consumption of this apple lime ginger juice will help you alleviate nausea or muscle cramps almost instantly while for minimizing aches and pain it will take about 8 weeks.

RECIPE:

Preparation:

All you need to do is to put all the ingredients together in a blender and mix them well. Your drink is prepared and you should consume it right away.

 

Source:fhfn.org

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Have you ever imagined that just one simple juice will help you relieve several health issues such as back pain, nausea, cramps and arthritis? Well, such juice exists, it is all natural without causing side-effects, and it is extremely effective when it comes to this kind of health problems. Ginger...