We are all aware of the fact that antioxidants are the major fighters in our organism which fight free radicals and regulate their growth. In fact, cancer is developed due to free radicals in our body.
Luckily, the nature provided us with a certain spice called turmeric which is used in Indian kitchen, but also as a natural medicine in the treatment of numerous different ailments since it has potent healing properties. Moreover, it contains more than 300 antioxidants.
In this article we will present you the recipe of an incredibly effective juice which contains turmeric in it. The consumption of this juice will help you reduce any kind of pain, but it also has anti-inflammatory properties among all the other health benefits.
- 1 tbsp of turmeric powder
- 5 carrots
- 2 lemons
- 1 piece of ginger of about 5cm
- 1 cucumber
- 1 orange
How to make:
First of all, peel all the ingredients, put them together in a blender and mix them well. In the end, when serving, you can add some ice and drink this mixture as a cold beverage.
THE MEDICINAL BENEFITS OF THIS JUICE:
The consumption of this incredible juice will help you relieve inflammation. Turmeric’s active compound, curcumin, when diluted, becomes very active in releasing the stiffness and the swelling of the joints.
As we prviously mentioned, all diseases come from free radicals in the body, including cancer. Well, the antioxidants contained in turmeric have the ability to fight free radicals and as a result of that, prevent ovarian, breast, colon and prostate cancer.
This juice will also help you deal with bloating, gastritis and heartburn. Besides this juice, you can also take turmeric powder on a daily basis as a spice in almost all of your meals.
PROTECTS THE HEART AND BLOOD VESSELS
The consumption of this juice will also help you regulate the cholesterol in the blood as well as to maintain the heart and the blood vessels healthy, and as a result of that, it will prevent cardiovascular disease.
Turmeric juice is also great for cleansing the body from toxins.