This Simple Ingredient Can Treat Sore Throat And Dandruff And You Probably Have It At Home

You all know the amazing properties of Apple cider vinegar which has the ability to improve the body’s absorption of vitamins and minerals. Besides being able to regulate blood sugar levels, it can also slow down digestive enzymes. I  this article we will present you how ACV can help you:

Apple cider vinegar tea against inflamed throat

In order to treat an inflamed throat, you need to mix 1 tbsp of organic ACV with a cup of warm water. You can also add some honey and once prepared, drink the mixture which will reduce the pain in no time.

A cup of apple cider vinegar a day keeps the doctor away!

Drinking 2 tablespoons of ACV on a daily basis will help you prevent different diseases. Moreover, it will help you lower cholesterol levels, improve your heart function as well as regulate your blood pressure and levels of sugar in your blood.

Apple cider vinegar can get rid of dandruff

In order to get rid of dandruff, you will need to add 3 tbsp of honey and 1/3 of a cup of ACV in a cup of lukewarm water. Once prepared, pour the solution into a spray bottle and shake well until the honey dissolves.

After that, comb your hair and spray the mixture all over your scalp. Next, put a shower cap and allow it to act for 15 minutes. In the end, wash your hair as usual, and repeat the process every week. You can expect results in a couple of weeks.

Relieves heartburn

ACV can help you relieve heartburn, all you have to do is to drink a solution made of a tablespoon of ACV and 250 ml of water.

Acne remedy

Prior using it, test ACV on your skin to see whether you are sensitive or not. If you’re not, then soak a cotton ball in ACV and apply it on your arm for 15 minutes. If there is no reaction, then you can use ACV on your face as well.

In order to treat acne, you need to mix ACV and water in a 3:1 ration and then apply the mixture on your face. Allow it to act for 20 minutes and then rinse it off with lukewarm water. Make sure to repeat this method 2-3 times per day, and the results will amaze you for sure.

Prevents feet cramps

To prevent nocturnal cramps, you need to mix 1 tbsp of ACV and some honey and then drink the mixture prior bedtime.

Source: mycentralhealth.com

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