TRY THIS INCREDIBLE DIET PLAN, LOSE 7 KG IN 7 DAYS, REFRESH THE BODY AND FEEL BETTER!

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Cucumber is one of the best vegetables rich in minerals, nutrients, vitamins, and water. It cleanses the body from toxins and improves the metabolism.

This vegetable is great for burning the fat and losing the weight.

THIS IS AN EFFECTIVE DIET PLAN TO LOSE THAT EXTRA WEIGHT IN SHORT PERIOD OF TIME

For breakfast – cucumber salad and 2 eggs (boiled)

For snack – apple, plum, and peach

For lunch – cucumber salad and whole wheat bread (a slice)

For snack – shake from cucumber

For dinner – any kind of fruit

For one week repeat this

TIPS

THE SALAD OF CUCUMBER

  • Cucumber 400 g
  • Sour milk/yogurt 200 ml
  • Onions
  • Pinch of salt

THE CUCUMBER SHAKE

  • One cucumber
  • One apple
  • Spinach ½ cup

 

Sources and References:

http://healthymultiverse.com

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