Many people worldwide are dealing with extra pounds and they would do anything in order to get rid of them. Unfortunately, not all diets and treatments give the desired effects.

Nevertheless, you don’t have to worry anymore because in this article we will present you the most effective recipe that will help you reduce excess fat in no time and the best part is that it will also improve your overall health.

We all know that nowadays people have busy schedules which is why they tend to eat processed and unhealthy foods and they often forget what is trully important-our health. Well, getting rid of extra pounds will help you improve your health, you will look more attractive and most importantly, it will protect you from many ailments. This incredible smoothie will help you burn up to 3 kg in just 2 days and stay healthy at the same time.

You should consume this beverage half an hour before your main breakfast. Besides that, it is recommended to consume more veggies, fruits, whole grains and grean tea as well, in order to get the desired results. If possible, exclude sugar, white bread, oil and sweets.

Recipe:

  • 6 tbsp lemon juice
  • 6 ice cubes
  • ¼ liter of purified water
  • 4 small tomatoes
  • 4 cloves garlic

Instructions:

It is very simple to prepare it, all you have to do is to put all the ingredients in a blender and mix them well until you get a homogenous mass. Once prepared, you should consume it 3 times weekly.

The tomatoes are an excellent choice for this smoothie since they contain lycopen which acts as a powerful antioxidant that removes the toxins, waste and accumulated fat in the body.

When it comes to garlic, it burns excess pounds and it is very beneficial for your overall health as well.

The consumption of this miraculous smoothie on a regular basis will do wonders to your waistline and health!

 

source:fhfn.org

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Many people worldwide are dealing with extra pounds and they would do anything in order to get rid of them. Unfortunately, not all diets and treatments give the desired effects. Nevertheless, you don’t have to worry anymore because in this article we will present you the most effective recipe that...