The liver is one of the most important organs in our body since its major role is to eliminate all those harmful toxins and waste material from our body. This is why it should always be healthy and functional in order to preserve our overall health and to prevent the development of fatty liver.
In this article we will present you the most amazing recipe which will help you perform a hepatic cleansing. Mint is the main herb you need to use which will help you improve the functioning of your liver naturally.
You will need:
- 1 fistful of mint leaves
First of all, pour 2 liters of water into a large pot. After that, add a fistful of mint leaves and then leave them to boil for five minutes. Once boiled, allow the mixture to rest.
Next, juice the orange and the lemon and pour the juice in a cup along with a spoonful of grated lemon rind. In order to sweeten it, add 2 tbsp of honey or sugar.
In the end, strain the mint tea and mix it with the orange and lemon juices which were previously squeezed.
You should take this remedy every day for one week, then make a pause. After that, repeat it whenever you feel the need for it.