You Won`t Believe That This Man Is 95!!! What`s His Secret?
Kazim Gurbuz was born in 1920 in Turkey. He attracted public`s attention because of his amazing young look and no one can believe that he is 95 years old.
He says that his young look and longevity is due to regular exercising and a hard work on body`s flexibility.
However, proper diet is essential. His diet consists of olives, honey, fruits and peppers. Also, he is a yoga instructor and even in his 95th year he is able to perform even the most difficult yoga poses.
In 1961 he had a serious car accident from which he got disabled. Doctors claimed that the chances for his recovery were minimal.
However, he explains that this way of life helped him to get on his feet again.